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therapy services

"We can never obtain peace in the outer world until we make peace with ourselves"
 
-Dalai Lama

Welcome to
Natasha's Counselling Services (NCS)


NCS is a community-based mental health and wellness clinic providing research-based therapy services to children, adolescents, adults, couples and families. Our approach is Person-Centered, Research-Based, Culturally Sensitive and Anti-Oppressive.

We offer services in English, Punjabi, Urdu/Hindi, Arabic, Spanish, Malayalam, Bengali, Farsi and Pashto.

How Can We Help You ?

Get Online Therapy Services

Individual

Group

Student

individual therapy
couples therapy

Couples / Family

dialectical behaviour therapy dbt
Therapy for Students

Meet Our Team

Corrina Rittwage

Corrina Rittwage

  • Instagram

Empathetic

Non-Judgmental 

Compassionate

​

Language:

English 

​

Inderpreet Lall

Inderpreet Lall

(Intake Coordinator)

Compassionate

Culturally-Informed
Empathetic

​

Languages:

English & Punjabi

Saleha Javed - LGBTQ+ therapist

Saleha Javed

  • Instagram

Empathy​

Mind-Body Connection

Culturally Informed

​

Languages:

English & Urdu/Hindi

Shoria Khan - Therapy for Anxiety

Shoria Khan

  • Instagram

Compassionate

Culturally-Informed
Collaborative

​

Languages:

English, Hindi/Urdu & Bengali

Kajal Singh - trauma therapist

Kajal Singh

  • Instagram

Empathetic​

Trauma-Informed

Strength-Based

​

Languages:

English, Urdu/Hindi & Punjabi

Henna Nedschati

Henna Nedschati

(Admin Assistant)

Resilient

Compassionate 

Curious

​

Language:

English & Farsi

​

Marra Sheldon - Depression & Attachment Therapist

Marra Sheldon

  • Instagram

Empathetic

Enthusiastic

Authentic

​

Language:

English

Fizza Khalid - Cognitive Behavioural Therapist

Fizza Khalid

  • Instagram

Culturally-Informed

Trauma-Informed

Collaborative

​

Languages:

English & Urdu/Hindi

Merryl Varughese - Grief and Eating Disorders therapist

Merryl Varughese

  • Instagram

Anti-Oppressive

Person Centered

Strength-Based

​

Languages: 

English & Malayalam

Natasha Ramzan - Couples & Borderline Personality Disorder

Dr. Natasha Ramzan

  • Instagram

Anti-Oppressive

Client-Centred

 Culturally Sensitive
 

Languages:

English, Urdu/Hindi, Pashto & Punjabi

Paris Manavipour - Parenting and Narrative Therapy

Paris Manavipour

  • Instagram

Anti-Oppressive

Trauma Informed

Strengths-Based

​

Languages:

English & Farsi

Elly Reda - ADHD, Autism and Self Esteem

Elly Reda

  • Instagram

Empathetic​

Trauma-Informed

Strength-Based

​

Languages:

English, Arabic &

Spanish

Ida Zarrabi

  • Instagram

Empathetic

Collaborative

Non-Judgmental

​

Language:

English & Farsi

Hafsa Alvi - Social Anxiety and Grief

Hafsa Alvi

  • Instagram

Compassionate

Thoughtful

Culturally Sensitive

​

Language:

English & Urdu/Hindi

Ida Zarrabi - BPD and Couples

Our Instagram

Ready To Make a Change?

Scheduling is easy and done completely online
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