
"Explore, discover, become. Not one of us is finished, growth is never done."
-P. Bodi

Marra Sheldon
Registered Social Worker
I am a registered social worker, with experience in clinical social work and psychotherapy practices. I graduated with a Masters in Social Work from the University of Toronto, a college graduate diploma in Addiction and Mental Health from Durham College, and a Bachelor of Arts degree in Psychology and Sexuality, Marriage and Family Studies from the University of Waterloo. I hold myself to a high standard of practice, focusing on compassionate, client-centred care. I have certifications in CBT, IPT, and experience with DBT, EFT, and Motivational Interviewing.
Therapy is an important step to take in one's life, and I am dedicated to working with you to support a deeper understanding of your challenges, and yourself.
Areas of Focus:
Anxiety
Depression
Attachment Challenges
Emotion Regulation
Family Systems
Interpersonal Challenges
Body Image
Self-Esteem
Relationship/Marital Issues
Treatments Offered:
Cognitive Behavioural Therapy
Dialectical Behaviour Informed Therapy
Interpersonal Therapy
Emotion-Focused Therapy
Psychodynamic Therapy
Couple/Marriage Therapy
Qualification, Training, and Membership:
Registered Social Worker
Masters of Social Work (Specialization in Mental Health)
Mental Health and Addictions Certificate
Bachelor of Arts - Psychology and Sexuality, Marriage, and Family Studies
Member of the Ontario College of Social Workers and Social Service Workers
Member of the Ontario Association of Social Workers