By: Tehreem Haider ‘Fear of the unknown’ is what keeps so many of us up at night and lost in a daze during our days. Anxiety is a highly...

When to talk to your kids and how? —And when to seek professional help. 1) Actively “listen” before giving your advice. Encourage your...

1) Pick your battles wisely: Nobody likes it when somebody is constantly nagging and complaining. So let’s say your partner has this...