“Owning our story and loving ourselves through that process is the bravest thing we will ever do"
I have a Bachelor’s in Psychology from York University and Master’s in Counselling Psychology from Athabasca University. I am a Registered Psychotherapist as well as a Certified Canadian Counsellor.
I moved to Canada in Grade 9 and made Canada my home since then. I am married and a parent of 3 children. I completed most of my education after marriage and frequently encountered challenges. In this process, I realized that each of us could cope with the challenges; we need support and guidance to connect with our inner strengths and abilities to deal with these barriers. I firmly believe that therapy is a way to promote self-growth and improvement, and everyone can benefit from it. I look forward to meeting with you and facilitate your growth in your journey.
Post-Traumatic Stress Disorder (PTSD)
Marital or Relationship Issues
Stress Management issues
Life Transitions issues
Dialectical Behaviour Therapy
Cognitive Behavioural Therapy
Cognitive Processing Therapy
Solution Focused Therapy
Mindfulness based approaches
Qualification, Training and Membership:
BA (Specialized Hons) in Psychology
Master of Counselling Psychology
Membership through Canadian Counselling and Psychotherapy Association